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Infrared Sauna Aroma & Chromotherapy
A multi-sensory healing experience of warmth, scent, and light.
Service Description
Infrared Sauna Aroma & Chromotherapy This deeply therapeutic ritual combines infrared heat, aromatherapy, and chromotherapy to release physical tension, restore energetic balance, and soothe the nervous system. What to Expect Before Your Session ✔️Please arrive well-hydrated. We recommend avoiding heavy meals and caffeine beforehand to maximise the detoxifying effects. What We Provide ✔️Fresh Towels ✔️Optional Robe & Wrap – Available on request for your comfort. ✔️Disposable Slippers – For ease and hygiene. ✔️Herbal Tea or Infused Water – Served after your session to support hydration and relaxation. ✔️Peaceful Rest Area – After your sauna, you’re welcome to remain in the treatment room for up to 30 minutes of quiet rest, allowing your body to fully absorb the benefits before returning to your day. ✔️A personalised aromatherapy and colour therapy selection to align your body's energy centres (chakras) and enhance emotional balance. After Your Session ✔️We invite you to lie down, relax, and enjoy the stillness in a softly lit treatment room. This post-sauna rest is where the magic integrates, clients often say it’s their favourite part. Benefits of Infrared Sauna Aroma & Chromotherapy ✔️ Detoxifies the body – Enhances lymphatic flow and promotes deep cleansing ✔️ Relieves pain & inflammation – Soothes joints, muscles, and chronic tension ✔️ Calms the nervous system – Supports anxiety relief and emotional reset ✔️ Improves circulation & skin health – Encourages cellular regeneration ✔️ Restores energy & balance – Realigns body and mind through colour vibration Contraindications – When to Avoid This Treatment 🚫 Menstruation 🚫 Pregnancy or recent childbirth 🚫 The Elderly 🚫 Cardiovascular conditions (e.g., unstable blood pressure, heart disease) 🚫 Fever, infection, or active inflammation 🚫 Open wounds, burns, or heat sensitivity 🚫 Under the influence of alcohol or recreational drugs 🚫 Certain medications (e.g., diuretics, beta-blockers, barbiturates) Aftercare Advice – To Support Integration 💧 Hydrate deeply – Support detoxification and fluid balance 😴 Rest gently – Allow your body to continue processing heat and release ☕ Limit caffeine & stimulants – Honour your body’s calm 💭 Reflect or journal – Tune in to insights or emotions that may arise This is not just a sauna; it is a sacred chamber of renewal, a ritual of release, and a quiet return to your radiant self.
Cancellation Policy
24 hours notice is required if you need to cancel or change your appointment, otherwise the late cancellation costs as laid out below will be charged. If we receive less than 24 hours notice, we will endeavour to fill your appointment with another client and if we are successful your payment will be used to secure your next appointment or refunded. If we receive less than 24 hours notice and we are not able to fill the slot, then you will incur a charge of 100% of the full treatment value. If you fail to show for the appointment, your treatment(s) will be charged at full cost. If part of a booking is cancelled or changed after arrival, the full cost of the treatment(s) as booked will remain payable upon departure. We understand that emergencies can arise and illnesses do occur at inopportune times. If you have a fever, a known infection, or have experienced vomiting or diarrhea within 24 hours prior to your appointment time, we request that you cancel your session. Inclement weather may also result in the need for late cancellations. We will do our best to give advance notice if we are closing or need to cancel due to bad weather and we ask you to do the same. Please do not risk your own safety trying to make your appointment. Late cancellation due to emergency, illness, or inclement weather will generally not result in any missed session charges, but this is determined on a case-by-case basis.