Aromatherapy Massage Therapy
Aromatherapy Massage to calm the nervous system, reduce anxiety, and improve sleep.
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Aromatherapy Massage 🌿✨ Aromatherapy Massage is a deeply relaxing and therapeutic treatment that combines gentle massage techniques with the healing power of essential oils. Designed to soothe the body, calm the mind, and uplift the spirit, this holistic experience helps restore balance while enhancing overall well-being. Benefits of Aromatherapy Massage: ✔️ Deep Relaxation & Stress Relief – Eases tension, anxiety, and promotes emotional balance. ✔️ Improved Circulation – Boosts blood flow, oxygenating muscles and tissues. ✔️ Pain & Muscle Tension Relief – Helps reduce aches, stiffness, and discomfort. ✔️ Supports Immune System – Certain essential oils have antimicrobial and immune-boosting properties. ✔️ Better Sleep & Mood Enhancement – Aids in restful sleep and promotes a sense of well-being. ✔️ Skin Nourishment – Essential oils hydrate and rejuvenate the skin. Contraindications – When to Avoid This Treatment: 🚫 Allergies or sensitivities to essential oils. 🚫 Skin conditions, open wounds, or infections. 🚫 Recent surgery or medical procedures. 🚫 High or low blood pressure concerns. 🚫 Pregnancy (unless approved by a specialist). 🚫 Certain medical conditions (e.g., epilepsy, asthma – some oils may trigger reactions). Aftercare Advice – Maximising the Benefits: 💧 Stay Hydrated – Drink plenty of water to support detoxification. 😌 Rest & Relax – Allow your body to absorb the benefits without rushing into strenuous activities. ☕ Limit Caffeine & Alcohol – These can interfere with the calming effects of the massage. 🛁 Let the Oils Absorb – If applied, leave the essential oils on your skin for a few hours to maximise their benefits. 🌀 Possible Reactions – You may feel relaxed, sleepy, or even emotional—this is a natural response as your body rebalances. 🌸 Breathe deeply, unwind, and embrace the healing power of aromatherapy! 🌸
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Cancellations & Rescheduling A minimum of 24 hours’ notice is required if you need to cancel or change your appointment. If less than 24 hours’ notice is given, we will endeavour to fill your appointment slot. • If successful, your payment will be transferred to your next appointment or refunded. • If we are unable to fill the slot, a 100% late cancellation charge will apply. No-shows (failure to attend without notice) will be charged at the full treatment value. If you choose to shorten, cancel, or change part of your booking after arrival, the full cost of the originally booked treatment(s) will remain payable upon departure. We understand that emergencies and illness can occur unexpectedly. If you have a fever, a known infection, or have experienced vomiting or diarrhoea within 24 hours prior to your appointment, please cancel your session for your own wellbeing and that of others. In the event of severe weather conditions, please use your judgment and do not risk your safety to attend. If the clinic must close or appointments are cancelled due to adverse weather, you will be notified as early as possible. Late cancellations due to a genuine emergency, illness, or severe weather will generally not incur charges, but each case will be considered individually at the therapist’s discretion. How To Change Your Appointment Or Cancel Changes should be made either by text message at 07479 822 849 or via email at alinaholistichealth@gmail.com

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