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Reflexology Therapy
Stimulates reflex zones to improve hormonal balance, digestive health, and circulation.
Descrierea serviciului
Reflexology 👣✨ Reflexology is a deeply relaxing and therapeutic treatment based on the principle that specific points on the feet, hands, and ears correspond to different organs and systems in the body. By applying gentle pressure to these reflex points, this holistic therapy helps to restore balance, enhance circulation, and promote overall well-being. Benefits of Reflexology: ✔️ Relieves Stress & Tension – Encourages deep relaxation and mental clarity. ✔️ Improves Circulation – Enhances blood flow, supporting better oxygenation of the body. ✔️ Aids in Detoxification – Stimulates the lymphatic system, helping to flush out toxins. ✔️ Balances the Nervous System – Supports the body's natural healing processes. ✔️ Boosts Energy Levels – Helps to relieve fatigue and restore vitality. ✔️ Supports Digestive & Hormonal Health – Aids in digestion and balances endocrine function. Contraindications – When to Avoid This Treatment: 🚫 Recent foot, ankle, or hand injuries. 🚫 Deep vein thrombosis (DVT) or blood clotting disorders. 🚫 Severe circulatory conditions (e.g., uncontrolled diabetes, varicose veins). 🚫 Infections, open wounds, or contagious skin conditions on the feet or hands. 🚫 Pregnancy (unless performed by a qualified maternity reflexologist). Aftercare Advice – Enhancing the Benefits: 💧 Stay Hydrated – Drink plenty of water to help flush out toxins released during the treatment. 😌 Rest & Relax – Allow your body to absorb the benefits fully. 🌀 Possible Reactions – You may feel emotional, sleepy, or notice mild detox symptoms such as increased urination—this is a natural part of the healing process. 🦶 Keep Feet Warm – Reflexology promotes circulation, so wearing warm socks can enhance the effects. 🌿 Listen to Your Body – If you feel the need to slow down or rest, honour that feeling. ✨ Step into relaxation and let your body restore its natural balance! ✨
Politică de anulare
Cancellations & Rescheduling A minimum of 24 hours’ notice is required if you need to cancel or change your appointment. If less than 24 hours’ notice is given, we will endeavour to fill your appointment slot. • If successful, your payment will be transferred to your next appointment or refunded. • If we are unable to fill the slot, a 100% late cancellation charge will apply. No-shows (failure to attend without notice) will be charged at the full treatment value. If you choose to shorten, cancel, or change part of your booking after arrival, the full cost of the originally booked treatment(s) will remain payable upon departure. We understand that emergencies and illness can occur unexpectedly. If you have a fever, a known infection, or have experienced vomiting or diarrhoea within 24 hours prior to your appointment, please cancel your session for your own wellbeing and that of others. In the event of severe weather conditions, please use your judgment and do not risk your safety to attend. If the clinic must close or appointments are cancelled due to adverse weather, you will be notified as early as possible. Late cancellations due to a genuine emergency, illness, or severe weather will generally not incur charges, but each case will be considered individually at the therapist’s discretion. How To Change Your Appointment Or Cancel Changes should be made either by text message at 07479 822 849 or via email at alinaholistichealth@gmail.com