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Tension Headache & Scalp Relief Therapy
Addresses upper back, neck, and scalp tension, ideal for migraines and stress.
Descrierea serviciului
Indian Head Massage Indian Head Massage is a deeply relaxing therapy rooted in Ayurvedic medicine, designed to ease tension, restore balance, and enhance overall well-being. This soothing treatment focuses on the upper back, shoulders, neck, scalp, and face, making it a holistic approach to both physical and emotional relaxation. Benefits of Indian Head Massage: ✔️ Relieves tension & headaches – Helps ease migraines, stress, and muscle stiffness. ✔️ Encourages restful sleep – Aids in reducing insomnia and improving sleep quality. ✔️ Boosts circulation & oxygen flow – Enhances mental clarity and energy levels. ✔️ Promotes healthy hair growth – Stimulates the scalp and strengthens hair follicles. ✔️ Reduces stress & anxiety – Creates a grounding experience for emotional balance. Contraindications – When to Avoid This Treatment: 🚫 Recent neck, back, or shoulder injuries. 🚫 Open wounds, infections, or severe scalp conditions. 🚫 Recent head trauma or surgery. 🚫 Severe migraines, dizziness, or vertigo. 🚫 Uncontrolled high blood pressure. Aftercare Advice – Prolong the Benefits: 💧 Stay Hydrated – Drink plenty of water to flush out toxins. 😌 Rest & Relax – Avoid stress and strenuous activity for a few hours. ☕ Limit Caffeine & Alcohol – These can dehydrate and reduce the benefits. 🛁 Leave Oils In – If oils were used, allow them to nourish your scalp before washing. 🌀 Move Mindfully – Stand up gradually to avoid dizziness. 💭 Possible Reactions – You may feel sleepy, emotional, or experience mild headaches; this is normal and will pass. 🌸 Take this time to nurture yourself and enjoy the deep relaxation! 🌸
Politică de anulare
Cancellations & Rescheduling A minimum of 24 hours’ notice is required if you need to cancel or change your appointment. If less than 24 hours’ notice is given, we will endeavour to fill your appointment slot. • If successful, your payment will be transferred to your next appointment or refunded. • If we are unable to fill the slot, a 100% late cancellation charge will apply. No-shows (failure to attend without notice) will be charged at the full treatment value. If you choose to shorten, cancel, or change part of your booking after arrival, the full cost of the originally booked treatment(s) will remain payable upon departure. We understand that emergencies and illness can occur unexpectedly. If you have a fever, a known infection, or have experienced vomiting or diarrhoea within 24 hours prior to your appointment, please cancel your session for your own wellbeing and that of others. In the event of severe weather conditions, please use your judgment and do not risk your safety to attend. If the clinic must close or appointments are cancelled due to adverse weather, you will be notified as early as possible. Late cancellations due to a genuine emergency, illness, or severe weather will generally not incur charges, but each case will be considered individually at the therapist’s discretion. How To Change Your Appointment Or Cancel Changes should be made either by text message at 07479 822 849 or via email at alinaholistichealth@gmail.com