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Women's Balance Harmonising Massage
Tailored for Menstrual Health, Menopause Support & Emotional Balance
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Women’s Balance Harmonising Massage 🌿✨ The Women’s Balance Harmonising Massage is a deeply restorative treatment designed to support hormonal balance, ease menstrual discomfort, relieve menopause symptoms, and provide emotional grounding. Using gentle massage techniques, aromatherapy, and energy balancing, this holistic experience helps women reconnect with their bodies, release tension, and restore a sense of inner harmony. Tailored Benefits for Women’s Wellness: 🌸 Menstrual Health & PMS Relief 🌸 ✔️ Eases menstrual cramps & bloating – Targeted abdominal massage helps improve circulation and reduce discomfort. ✔️ Supports hormonal balance – Gentle lymphatic stimulation aids in detoxification and hormone regulation. ✔️ Relieves tension & fatigue – Helps with PMS-related stress, mood swings, and irritability. 🌸 Menopause & Perimenopause Support 🌸 ✔️ Reduces hot flashes & night sweats – Cooling essential oils and massage help regulate body temperature. ✔️Alleviates joint stiffness & aches, encourages circulation, and relieves muscle tension. ✔️Supports emotional balance, encourages relaxation, reduces anxiety, and enhances sleep quality. 🌸 Emotional & Energetic Rebalancing 🌸 ✔️Encourages deep relaxation & stress relief – Calms the nervous system and restores emotional equilibrium. ✔️Releases stored tension & blocked emotions and helps with emotional, overwhelming grief and anxiety. ✔️Reconnects you with your body – A nurturing space to feel grounded and centred. What to Expect During Your Session: 🌿 Aromatherapy Oils – A customized blend of hormone-balancing and calming essential oils. 💆♀️ Targeted Massage Techniques – Gentle strokes on the abdomen, lower back, shoulders, and scalp to ease tension. 💨 A Nurturing, Safe Space – Designed for you to release, unwind, and restore balance. Who Can Benefit from This Massage? 🌸 Women experiencing PMS, menstrual discomfort, or hormonal imbalances. 🌿 Those navigating menopause or perimenopause-related symptoms. 🌀 Individuals feeling emotionally overwhelmed, anxious, or disconnected from their body. 💖 Anyone looking for a deeply nourishing and restorative experience. Contraindications – When to Avoid This Treatment: 🚫 Pregnancy (unless performed by a certified prenatal therapist). 🚫 Recent surgeries, injuries, or chronic health conditions requiring medical clearance.
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Cancellations & Rescheduling A minimum of 24 hours’ notice is required if you need to cancel or change your appointment. If less than 24 hours’ notice is given, we will endeavour to fill your appointment slot. • If successful, your payment will be transferred to your next appointment or refunded. • If we are unable to fill the slot, a 100% late cancellation charge will apply. No-shows (failure to attend without notice) will be charged at the full treatment value. If you choose to shorten, cancel, or change part of your booking after arrival, the full cost of the originally booked treatment(s) will remain payable upon departure. We understand that emergencies and illness can occur unexpectedly. If you have a fever, a known infection, or have experienced vomiting or diarrhoea within 24 hours prior to your appointment, please cancel your session for your own wellbeing and that of others. In the event of severe weather conditions, please use your judgment and do not risk your safety to attend. If the clinic must close or appointments are cancelled due to adverse weather, you will be notified as early as possible. Late cancellations due to a genuine emergency, illness, or severe weather will generally not incur charges, but each case will be considered individually at the therapist’s discretion. How To Change Your Appointment Or Cancel Changes should be made either by text message at 07479 822 849 or via email at alinaholistichealth@gmail.com