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Back Pain Relief & Heat Therapy
Relieves back tension and inflammation using deep tissue massage and heat therapy.
Service Description
Deep Tissue & Hot Stone Back Massage – Ultimate Tension Relief & Muscle Recovery 🔥 The Deep Tissue & Hot Stone Back Massage is a powerful combination of targeted deep tissue techniques and soothing heated stones to release muscle knots, reduce tension, and restore mobility. This treatment is ideal for those suffering from chronic back pain, tight shoulders, or stress-related stiffness, offering both intensive relief and deep relaxation. Benefits of Deep Tissue & Hot Stone Back Massage: ✔️ Eases Deep Muscle Tension & Knots – Targets specific problem areas with firm pressure. ✔️ Increases Circulation & Oxygen Flow – The warmth of the stones enhances blood flow, speeding up healing. ✔️ Reduces Stress & Promotes Relaxation – Combines deep muscle work with a calming, heat-infused experience. ✔️ Enhances Flexibility & Postural Alignment – Helps relieve stiffness from poor posture or prolonged sitting. ✔️ Supports Injury Recovery & Muscle Repair – Ideal for athletes or those with chronic tension. What to Expect During the Massage: 🔥 Heated basalt stones are placed on the back and used as an extension of the therapist’s hands. 💆♂️ Deep tissue techniques are applied to stubborn knots and tight areas using slow, firm strokes. 👐 A personalized approach – The intensity of the massage is adjusted to your comfort level. 💨 The combination of heat and deep pressure promotes a sense of relief, relaxation, and restored mobility. Who Can Benefit from This Massage? 🌿 Individuals experiencing chronic back, neck, or shoulder pain. 🌿 Those with stress-related tension, postural discomfort, or muscle stiffness. 🌿 Athletes or active individuals needing deep muscle recovery and improved flexibility. 🌿 Anyone looking for a strong yet deeply relaxing treatment to relieve body tension. Contraindications – When to Avoid This Treatment: 🚫 Recent injuries, burns, or inflammation. 🚫 Osteoporosis, spinal conditions, or recent surgery. 🚫 Circulatory disorders, high or low blood pressure. 🚫 Pregnancy (unless performed by a prenatal specialist). 🚫 Neuropathy or diabetes (if heat sensitivity is an issue). Aftercare Advice – Enhancing the Healing Process: 💧 Hydrate Well – Helps flush out toxins released during the massage. 🛁 Rest & Recover – Allow your muscles to fully absorb the benefits. 🌀 Mild soreness or muscle tenderness may occur as deep layers of tension are released—this is normal and will pass.
Cancellation Policy
Cancellations & Rescheduling A minimum of 24 hours’ notice is required if you need to cancel or change your appointment. If less than 24 hours’ notice is given, we will endeavour to fill your appointment slot. • If successful, your payment will be transferred to your next appointment or refunded. • If we are unable to fill the slot, a 100% late cancellation charge will apply. No-shows (failure to attend without notice) will be charged at the full treatment value. If you choose to shorten, cancel, or change part of your booking after arrival, the full cost of the originally booked treatment(s) will remain payable upon departure. We understand that emergencies and illness can occur unexpectedly. If you have a fever, a known infection, or have experienced vomiting or diarrhoea within 24 hours prior to your appointment, please cancel your session for your own wellbeing and that of others. In the event of severe weather conditions, please use your judgment and do not risk your safety to attend. If the clinic must close or appointments are cancelled due to adverse weather, you will be notified as early as possible. Late cancellations due to a genuine emergency, illness, or severe weather will generally not incur charges, but each case will be considered individually at the therapist’s discretion. How To Change Your Appointment Or Cancel Changes should be made either by text message at 07479 822 849 or via email at alinaholistichealth@gmail.com