.jpg)
Life Balance & Burnout Recovery Coaching
1:1 Coaching to regain clarity, confidence, and control.
Service Description
Life Coaching – Empower Your Best Self ✨ Life Coaching is a transformational journey designed to help you gain clarity, overcome challenges, and achieve your personal and professional goals. This holistic approach empowers you to unlock your full potential by focusing on mindset, motivation, and actionable strategies tailored to your unique needs. How Life Coaching Can Support You: ✔️ Gain Clarity & Direction – Identify what truly matters to you and set meaningful goals. ✔️ Overcome Limiting Beliefs – Shift negative thought patterns that hold you back. ✔️ Build Confidence & Self-Worth – Step into your authentic power and trust yourself. ✔️ Improve Work-Life Balance – Learn to set healthy boundaries and prioritize self-care. ✔️ Enhance Relationships – Develop better communication skills and emotional intelligence. ✔️ Achieve Career & Personal Growth – Create a roadmap for success in all areas of life. What to Expect from a Life Coaching Session: 🔹 Goal Setting & Clarity – We identify your desires and create an action plan. 🔹 Mindset & Motivation – Learn techniques to cultivate a positive and growth-oriented mindset. 🔹 Personalized Strategies – Tailored tools and exercises to help you break through barriers. 🔹 Accountability & Support – Regular check-ins to keep you on track and motivated. 🔹 Empowerment & Transformation – Discover your strengths and embrace lasting change. Who Can Benefit from Life Coaching? 💡 Individuals seeking personal growth, career advancement, or improved relationships. 💡 Those feeling stuck, overwhelmed, or lacking direction. 💡 Entrepreneurs or professionals wanting greater success and fulfillment. 💡 Anyone ready to step into their full potential and create a life they love. After a Session – What Comes Next? 🌟 Reflect on insights and journal your thoughts. 🌟 Take action on small, achievable steps. 🌟 Stay open to mindset shifts and personal breakthroughs. 🌟 Be kind to yourself—growth is a process, not a destination. ✨ Your journey to self-discovery and success starts now. Let’s create a life you truly love! ✨
Cancellation Policy
Cancellations & Rescheduling A minimum of 24 hours’ notice is required if you need to cancel or change your appointment. If less than 24 hours’ notice is given, we will endeavour to fill your appointment slot. • If successful, your payment will be transferred to your next appointment or refunded. • If we are unable to fill the slot, a 100% late cancellation charge will apply. No-shows (failure to attend without notice) will be charged at the full treatment value. If you choose to shorten, cancel, or change part of your booking after arrival, the full cost of the originally booked treatment(s) will remain payable upon departure. We understand that emergencies and illness can occur unexpectedly. If you have a fever, a known infection, or have experienced vomiting or diarrhoea within 24 hours prior to your appointment, please cancel your session for your own wellbeing and that of others. In the event of severe weather conditions, please use your judgment and do not risk your safety to attend. If the clinic must close or appointments are cancelled due to adverse weather, you will be notified as early as possible. Late cancellations due to a genuine emergency, illness, or severe weather will generally not incur charges, but each case will be considered individually at the therapist’s discretion. How To Change Your Appointment Or Cancel Changes should be made either by text message at 07479 822 849 or via email at alinaholistichealth@gmail.com